Free Your Soul

Originally posted on Thriving Under Pressure:
Soul Reflections ⚜️ What do you need to LET GO of to feel a sense well-being?? ⚜️ Who and what do you no longer want to be OBLIGATED to? ⚜️ If you had only one year to live, what five things would you STOP doing? ⚜️ What JOY do…

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Categorized as Memoir

Be easygoing

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High-strung manners induce poor health research reveals. Good sleep can factor into whether a person ages with dementia. Take it easy! Rather than loathe the geographic distance between us, I choose to enjoy video calls. Rather than write here regularly, I choose to move into a visual art direction and write a book. Those who… Continue reading Be easygoing

Cardinals in the Snow

We got six inches of snow yesterday. I couldn’t wait to see cardinals visiting my bird feeder on the deck, especially the male one with bright red … Cardinals in the Snow

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Categorized as Memoir

Honour Your Limits

Originally posted on Thriving Under Pressure:
Today’s Reminder That You Are Human Honour Your Limits. In every area of your life. It’s not a race. It’s a lifetime. Pace Yourself The world needs what you have to give — long-term. In every area of your life. It’s not a race. It’s a lifetime. Helpful Resource:…

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Categorized as Memoir

Invisible Illness Awareness Week

Today marks the beginning of Invisible Illness Awareness Week. I have multiple invisible illnesses, and unless you know me and don’t misconstrue why … Invisible Illness Awareness Week

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Categorized as Memoir

Play. An integral role.

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This is not a dress rehearsal; when you do your work on your job, or at home or both, play an integral role and have fun. You are in the top percentage who do not try to coast along. There are leaders and colleagues with whom we work who need our courage and prayers; sometimes… Continue reading Play. An integral role.

Heroes happen

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Internal truth has much more value than external looks based on youth-oriented values. Those values potentially shame everyday people as we age naturally. Internal truth sees folks as humans, not as a race or ethnicity. All the while the United States is unified and held up by the working class every day; Voting rights in… Continue reading Heroes happen

Polenta. Pennsylvania. Patriots.

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Pennsylvania Author Jane E. Klafter’s key ring of plans for the Fourth of July weekend in Pennsylvania will unlock the ways to enjoy food and historical patriotism.